Striker DJ Campbell, last seasons FA cup hero with non-league Yeading, dumped premiership strugglers Sunderland out of the FA cup to secure Brentfords spot in the last 16 for the second time in as many years.
The 5,000 summer signing opened the scoring after 57 minutes only for Argentinean midfielder Julio Arca to equalise for Sunderland. However, Campbell became the hero in the 89 minute, netting the winning goal to set up a memorable win for the 11/4 Bees.
Bolton Wanderers extended Arsenals away day blues with a 1-0 win at the reebok stadium. The bookmakers priced this match according to Arsenals reputation, rather than their performances this season. Bolton were as large as 2/1 before kick-off, an insult considering they beat the Gunners 2-0 in league duty back in December. Greek international Stelios scored the decisive goal with six minutes remaining.
Shortest price of the day unsurprisingly was Chelsea at 1/2 but they will have spoiled a few betting coupons after a 1-1 draw at Everton. The Toffees, priced up as 11/2 before kick-off, took the lead through James McFadden but a 73 minute equaliser from Frank Lampard took the tie to a replay at Stamford Bridge.
League One high flyers Colchester united sent another Championship side packing in Derby county. Colchester were 11/8 favourites and found themselves 3-0 up through Neil Danns and Richard Garcia. A penalty from Tommy smith 11 minutes from time was the Rams only reply.
Leyton Orient will have had their supporters at 10/1 to beat Charlton Athletic. Jon Fortune gave the Addicks an early lead but the League Two side hit back through veteran Lee Steele. Charlton, 2/7 jollies before kick off, needed a stoppage time winner from jay Bothroyd to spare their blushes.
The scent of an upset hung in the air before the lunch-time clash between League Two side Cheltenham Town and Newcastle united. Despite their efforts, Newcastle scored two goals in as many minutes just before half-time through Michael Chopra and Scott Parker to justify their odds of 8/15.
rank outsiders on the day, 14/1 Port Vale, gave Aston Villa a scare with five minutes remaining to claw the score back to 2-1, although highly-rated midfielder ensured there would be no upset with a third goal in the 90 minute to please the big hitters who waded in at 1/4.
Better finishing could have earned Coventry City a shock 5/2 win over Middlesbrough but the tie ended all square at 1-1, extending Coventrys unbeaten run at the Ricoh arena to eight matches.
On sunday, Manchester united were shorter still at 4/9 but did not disappoint against Wolves, brushing aside the Championship team 3-0 at Molineux. Two goals from Kieron Richardson and another from a resurgent Louis Saha inflicted Glenn Hoddles heaviest defeat as Wolves manager.
Liverpool were also short at 8/15 to win away at Portsmouth and they didnt disappoint with two first half goals from Steven Gerrard and John Arne Riise. Sean Davis pulled a goal back for Portsmouth nine minutes into the second half but the Reds held firm.
Meditation Yoga Magazinesmany people complain about a back pain of some kind. It prevents them from doing the ordinary activities that others take for granted. For example, reaching for that item on the top shelf in the kitchen can be a challenge. For some, a severe back condition can prevent them from sitting or standing for a significant amount of time.
This population generally feels like their fitness level can never be the same as those without back problems, who happily go to the gym and kick butt with all kinds of fitness classes. Is a facet joint problem going to delegate you to live the rest of your life in the fat zone? No. There is a solution.
gentle stretching with a trainer is a start to a healthy and happy lifestyle. A certified personal trainer and certified yoga instructor has the knowledge to take you through a safe stretching program that will leave you feeling healthier and happier. Depending on the severity of the facet joint problem, you may have to live your whole life with a constant reminder that it is there. In most cases, however, yoga with a proper instructor in a one-on-one setting can alleviate a lot of pain and enable you to live a more normal life.
A variety of personal interests and professional paths have led siva to her current role as a personal trainer and yoga instructor with over 20 years experience. siva is listed in Whos Who in the world and is an author, lecturer and Can-Fit-Pro certified personal trainer who specializes in body-mind-spirit consulting and training women. siva has helped many clients overcome back issues in their lives through yoga through her company Shanti Consulting.
For more information on how siva can help you with alleviating the pain from facet joint issues through yoga, contact her today for a free consultation at http://www.getshanti.com and sign up for her free newsletter.
Iyengar Or Hatha Yoga Teacher Training Cles In UsaDec 12, 2007 Dec 13, 2007 Dec 14, 2007 Dec 15, 2007 Dec 16, 2007 Dec 17, 2007 Dec 18, 2007 Dec 19, 2007 Dec 20, 2007 Dec 21, 2007 Dec 22, 2007 Dec 23, 2007 Dec 24, 2007 Dec 25, 2007 Dec 26, 2007 Dec 27, 2007 Dec 28, 2007 Dec 29, 2007 Dec 31, 2007 Jan 1, 2008 Jan 3, 2008 Jan 4, 2008 Jan 5, 2008 Jan 6, 2008 Jan 7, 2008 Jan 8, 2008 Jan 9, 2008 Jan 10, 2008 Jan 11, 2008 Jan 12, 2008 Jan 13, 2008 Jan 14, 2008 Jan 15, 2008 Jan 16, 2008 Jan 17, 2008 Jan 18, 2008 Jan 19, 2008 Jan 20, 2008 Jan 21, 2008 Jan 22, 2008 Jan 23, 2008 Jan 24, 2008 Jan 25, 2008 Jan 27, 2008 Jan 28, 2008 Jan 29, 2008 Jan 30, 2008 Jan 31, 2008 Feb 1, 2008 Feb 2, 2008 Feb 4, 2008 Feb 6, 2008 Feb 7, 2008 Feb 8, 2008 Feb 9, 2008 Feb 10, 2008 Feb 12, 2008 Feb 13, 2008 Feb 14, 2008 Feb 15, 2008 Feb 16, 2008 Feb 18, 2008 Feb 19, 2008 Feb 20, 2008 Feb 21, 2008 Feb 22, 2008 Feb 23, 2008 Feb 25, 2008 Feb 26, 2008 Feb 27, 2008